Helping Women and Young People build confidence, through Workshops, Mentoring & Coaching
Meet the Mentor
Hi I’m Martina founder of How I Rise,
I have worked as a mentor, and facilitated workshops supporting young people and adults to build confidence, overcome challenges and recognise their potential.
My approach combines real conversations, practical tools and compassionate challenge to help people move forward with greater confidence.
Through my own challenges and experiences, I have learnt it starts with having the confidence to believe in yourself and trusting yourself enough to take the next step.
Workshops
Workshops For
Young People
Workshops For Women
1 to 1 Mentoring
Client Reviews
“ Thanks again Martina, the session was amazing, you are a great listener and were able to synthesize how I was feeling very well. You’re the perfect combination of empathy and coaching ”
Lauren - 1 to 1 Mentoring
“We enjoyed all of the workshop, especially listening to each other and sharing stories. We understand that confidence is about being happy within yourself, and reframing negative beliefs”
Women's Mental Health Group - Midlands Confidence & Connections Workshop“We really enjoyed writing our negative thoughts down, it felt good to get them out and re write them into positive thoughts”
High School Students Midlands - Confidence & Connections Workshop